Seniors considering a hot tub purchase need a variety of information. Knowing the multiple benefits of hot tubs for seniors often helps with purchase considerations.
Learn how to determine the right size and best style, along with details such as choosing an appropriate location. Understand how to purchase the best hot tub for you, not the one a pushy salesperson wants you to purchase. Discover how accessories potentially fit into your hot tub purchase.
Learning about maintenance, parts and repairs are important aspects of understanding costs associated with a hot tub purchase for seniors. Safety is a crucial factor in hot tub considerations.
Hot Tub Benefits for Seniors
There are multiple benefits associated with hot tubs. Several sources tout the benefits of hot tubs for seniors, including:
- Back pain relief
- Arthritis pain relief
- Soothes body aches and pains
- Helps lower blood pressure
- Provides stress relief
- Improves restful sleep
When seniors experience back pain, the pain possibly leads to reduced mobility and other issues. This is true whether your back pain is due to age-related spinal degeneration, arthritis, sciatica, osteoporosis, or another cause.
One way that seniors potentially find relief from back pain is by enjoying a hot tub. LIVESTRONG cites information from the National Institute of Arthritis and Musculoskeletal and Skin Diseases, indicating that heat, “Alters the sensation of pain.” Hot tubs deliver heat to large areas of the body such as your back, providing possible relief of back pain.
Seniors with arthritis potentially benefit from a hot tub. Several sources cite information from The Arthritis Foundation, indicating that regular hot tub sessions help keep your joints moving, while increasing strength and flexibility. Another benefit is that hot tubs help prevent further joint damage.
Doing too much or too little possibly affects muscles and joints, producing pain and stiffness. A Clinical Advisor article lists hot tubs as one of the treatments that “…Help with sore or achy muscles.”
Lowering your blood pressure is another known benefit of hot tubs. The NIH published results of a study where researchers concluded that after just 10 minutes in a hot tub, their study participants with hypertension, ranging from 46 to 83 years-old experienced significantly lower blood pressure readings.
Seniors experiencing stress sometimes find relief from the soothing benefits of their hot tub. Do you experience problems falling asleep or staying asleep? Discover the benefits that hot tubs have in providing restful sleep, allowing seniors the benefit of waking up feeling refreshed the next morning.
Some seniors enjoy benefits of the hot tub jets when exercising in their hot tub. As with any exercise program, consult your doctor before exercising in your hot tub.
Types of Hot Tubs
Seniors cannot simply run to the nearest hot tub dealer and purchase any hot tub. You have to know which type of hot tub is best for you based on your needs, desired features and planned location.
Outdoor Hot Tubs
An outdoor hot tub is likely an ideal option for many seniors. Make sure there is enough space so that the hot tub sits on a completely flat surface, preferably a concrete slab.
Consider privacy concerns when planning the location. Do you want your neighbors peering out their window while you enjoy your hot tub?
Size matters when considering a hot tub purchase. Is the hot tub just for you or you and your spouse? Will you invite grown children, grandchildren or others to enjoy your hot tub? Mention the number of people using the hot tub when making your purchase.
You need a safe walkway to your hot tub. Seniors often locate their hot tub close to their house, particularly if living in a colder area. When the weather changes, you do not want to have a long walk to your hot tub.