HOW TO (O)LIVE LONGER

HOW TO (O)LIVE LONGER: **Some olive oils fight heart disease and cognitive decline. But to get the greatest benefit, you need to pick the right stuff** In normal times, Italians outlive Americans by an average of four years.  But in the Sicani Mountain region of...
Interesting Facts about the 4th of July

Interesting Facts about the 4th of July

Many Americans look forward to the parades, neighborhood cookouts, and fireworks in celebration of July 4th each year to mark our nation’s independence. Why not be the bearer of interesting facts this July 4th?  Check out these fun facts about the nation’s...
NEW SPACES FOR AGING IN PLACE

NEW SPACES FOR AGING IN PLACE

Remember “mother-in-law suites” or “granny flats”?  Those tiny housing units often located behind a suburban home until zoning laws shut down their construction.  Today they are experiencing a bit of a renaissance in U.S. communities—with real benefits to older...
My Favorite Things!

My Favorite Things!

Well, we’ve all been through so much lately I thought I would share some of my favorite things with you (and it’s not “raindrops on roses and whiskers on kittens”…lol)…. I do hope you will write back and share some of your favorites with me!   Favorite Childhood...
GOOD EGGS: 5 WAYS WITH OMELETS

GOOD EGGS: 5 WAYS WITH OMELETS

USE PIZZA TOPPINGS! Pour eggs into a nonstick skillet.  Cook, then flatten them with a rubber spatula. Flip, add mozzarella cheese, pepperoni, salami and salsa.  If the omelet comes apart, that’s OK.  Pizza scrambled eggs are delicious, too. TRY SWEETNESS! Make a very...