When Five Bedrooms Become Two

When Five Bedrooms Become Two

When Five Bedrooms Become Two  There comes a time in every parent’s life when their adult children leave the nest. You may begin to look at those newly-empty rooms as a sign that it’s time to downsize into a smaller home that will meet your new lifestyle. Swapping...
BEST GEAR FOR TOOTH CARE

BEST GEAR FOR TOOTH CARE

(What the experts recommend for healthy teeth after 50)   Whitening Products: Toothpaste that contains hydrogen peroxide can whiten teeth over time. Whitening strips apply a thin layer of a peroxide-based gel that also has a whitening effect over time.  Some...
Sugar Coated Pecans

Sugar Coated Pecans

Sugar Coated Pecans Ingredients 1 egg white 1 tablespoon water 1 pound pecan halves 1 cup white sugar 3/4 teaspoon salt 1/2 teaspoon ground cinnamon Directions Preheat oven to 250 degrees F (120 degrees C). Grease one baking sheet. In a mixing bowl, whip together the...
21 Quotes of Thanksgiving and Gratitude

21 Quotes of Thanksgiving and Gratitude

Thanksgiving is not all about turkey, stuffing, and cranberry sauce. The name of the holiday conveys what the day is supposed to be about. Given that our overly-schedule lives often make it difficult to spend time reflecting on simple pleasures, here are some quotes...
The Benefits Of Laughter For Your Brain And Body

The Benefits Of Laughter For Your Brain And Body

Laughter releases feel-good endorphins into your system, which actually decreases pain and significantly increases pain thresholds. Laughter can help protect your heartby increasing blood flow and improving the function of blood vessels. Laughter relaxes your whole...
For the Love of Napping

For the Love of Napping

More and more researchers are coming to an important conclusion about our sleep patterns: napping, it turns out, may be in our DNA. That’s good news for many of us who are already dedicated nappers. Dividing sleep in a day’s cycle is called bi-phasal sleeping, and it...