Finding Forgotten Cash

Finding Forgotten Cash

  Americans have billions of dollars sitting unclaimed in bank accounts, pension funds and state treasuries.  Here’s how to track down any dough you are owed—and exactly how to claim it. Bank & Brokerage Accounts:      Request Your Money:  Once your account starts...
THE ABC’S OF CREDIT BUREAUS

THE ABC’S OF CREDIT BUREAUS

Almost two years have passed since hackers exposed the personal information of 148 million Americans held by the credit bureau Equifax.  But the fallout continues. New laws passed in September make it free for all Americans to freeze their credit reports—a strategy...
11 Surprising Reasons Why You Can’t Sleep

11 Surprising Reasons Why You Can’t Sleep

Sleep.  It’s as elusive as leprechaun gold, and twice as valuable.  The number of health conditions linked to poor or inadequate sleep is almost endless, with obesity, diabetes and heart disease topping the list.  But sleep ought to be something we can...
SLEEP WELL TONIGHT AND WAKE UP HAPPY!

SLEEP WELL TONIGHT AND WAKE UP HAPPY!

(You know you feel better after a good night’s sleep—now science proves it.  Brazilian researchers report you’re five times more likely to feel calmer and happier the next day.  Here’s how to get your best rest tonight) Can’t Drift Off?   Spritz...
Immunity Boosters Reverse Brain Aging!

Immunity Boosters Reverse Brain Aging!

A strong immune system doesn’t just fend off spring viruses—UCLA researchers say it also protects against Alzheimer’s disease!  That’s because your hardworking immune cells act like tiny brain janitors, sweeping away harmful plaque deposits. To shore up your...
HOW TO SHARPEN YOUR MEMORY

HOW TO SHARPEN YOUR MEMORY

GET MOVING.  Long staff meeting?  Take a short, brisk walk right after it to help you remember what was covered, says Terrence Sejnowski, PhD, a professor at the Salk Institute for Biological Studies and a distinguished professor at the University of...