THE ONE WORKOUT YOU MUST DO

THE ONE WORKOUT YOU MUST DO

(By exercising as little as 10 minutes every other day, you could reverse the effects of aging on a cellular level) Fitness marketers often use extreme language (“Breakthrough!” “Miraculous!”) to describe the latest hot workout or gear.  But scientists and...
NEARLY HALF OF MOBILE CALLS MAY BE SCAMS IN 2019!

NEARLY HALF OF MOBILE CALLS MAY BE SCAMS IN 2019!

A “rapidly growing epidemic” of fraudulent cellphone calls will result in almost half of all mobile calls next year being initiated by scammers, according to research by First Orion.  That worries federal regulators, who say fake calls defraud consumers out of...
From Bailey Park

From Bailey Park

So while we write about all of our health, financial, family, growing older problems throughout the year…..at the end of it all… (the year, that is)…. My mind tends to wander to what we should be grateful for….. While we did have some flooding in our little area of...
3 Tips for Healthy Holiday Eating

3 Tips for Healthy Holiday Eating

The holidays are synonymous with an abundance of rich foods and overindulgence. Finding the right balance of comfort food, decadent desserts and healthy recipes for every family member’s palette can be a challenge; especially for caregivers balancing meals for seniors...
10 Best Things About Growing Old

10 Best Things About Growing Old

Best Things About Growing Old Here’s a list of 10 great aspects of aging — from the financial perks that come with turning 65, to the personal insights that come with decades of experience: 1. A Happier Outlook It may surprise some, but studies show that seniors are...
When Five Bedrooms Become Two

When Five Bedrooms Become Two

When Five Bedrooms Become Two  There comes a time in every parent’s life when their adult children leave the nest. You may begin to look at those newly-empty rooms as a sign that it’s time to downsize into a smaller home that will meet your new lifestyle. Swapping...